Before we get into the recipe, you may have a few questions about the main ingredients in this recipe. Generally, fish and shellfish are keto friendly foods that you can enjoy without any guilt. As you can see from the step by step guide above, this recipe is pretty easy and in the end, you’re left with a tasty low carb recipe that you will really enjoy that only has 7.8 of net carbs per serving. This recipe is so quick because it only uses one pot, and only takes about 30 minutes to make. Then you preheat your frying pan and place chopped onion and garlic powder in preheated cooking oil on medium-high heat. ","position":4,"name":"Add the butter to the skillet and let...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_4"},{"@type":"HowToStep","text":"Once the butter is melted, add the garlic and the shrimp. This recipe is AMAZING!! https://ketodietapp.com/Blog/lchf/keto-zucchini-noodle-alfredo (about 15 minutes)Rinse the peeled and deveined shrimp, and pat dry with paper towels. Allow the zoodles to sit for about 15 minutes, prior to cooking. 1 cup spinach, chopped Cook for about 5 minutes and serve! Feb 17, 2019 - Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe with video instructions that is perfect for the keto diet and ketosis lifestyles. Shrimp Alfredo is the restaurant-style meal for anyone counting carbs. Reduce heat to low. Protein-rich sweet shrimp is paired with a sauce that doesn’t rely on a roux for its creamy texture, and low-carb leafy spinach adds color and freshness to a decadent dish. Next, add in the sour cream, Dijon mustard, oregano and mix everything well. Only 2g net carbs for 1/4 cup of Alfredo sauce! Add the chopped spinach and zucchini noodles. Creamy shrimp alfredo made with garlic, parmesan cheese, and zucchini noodles. All Rights Reserved. Be sure to move the shrimp around in the pan to ensure that they cook evenly. Arrange zoodles on paper towels prior to cooking, and lightly sprinkle with salt in order to remove excess water. Saute for 2 minutes. Easy Keto Almond Bread (Low Carb & Gluten Free), ½ cup + 1 tablespoon sour cream or cream cheese. https://damndelicious.net/2019/05/08/garlic-butter-shrimp-zucchini-noodles This low carb shrimp alfredo uses about 1 1/2 pounds of zoodles (about 4 whole zucchini). Also, here are some other tips that may be helpful to you in regards to this recipe below: To make zucchini noodles you use a handy spiralizer and easily slice your zucchini into spaghetti-like shape in minutes. I have just one more zucchini recipe before summer's end!. Serve over zucchini noodles, this Low Carb dinner is also gluten-free, creamy and delicious! Cook Time: Remove the lid and continue cooking, stirring occasionally, … You do not need to give up pasta dishes when you maintain a low-carb lifestyle. Once hot, add the oil followed by the parsley, chopped onion and garlic powder. This keto shrimp alfredo … ","image":["https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-720x720.jpeg","https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-720x540.jpeg","https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-720x405.jpeg","https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-735x926.jpeg"],"recipeCategory":"Main Dishes","prepTime":"PT15M","cookTime":"PT15M","performTime":"PT15M","totalTime":"PT30M","recipeIngredient":["1\/4 cup unsalted butter","1 tablespoon garlic, minced","1\/4 teaspoon salt","1\/4 teaspoon pepper","1 pound shrimp, peeled and deveined","1 cup heavy cream","1 cup grated Parmesan cheese, grated","salt and pepper, to taste","1\/4 tsp garlic powder","1 cup spinach, chopped","1 1\/2 pounds zucchini, (about 4 zucchini spiraled)"],"recipeInstructions":[{"@type":"HowToStep","text":"Arrange 1 1\/2 pounds of zucchini noodles on paper towels, and lightly sprinkle with salt. Keto Zucchini Noodle Alfredo with Garlic Shrimp – Top with Parmigiana Reggiano. This is one of my favorite recipes on the blog as well! 534k members in the ketorecipes community. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. We hope you enjoy this hearty low carb and keto shrimp Alfredo and will make it one of your staple keto dishes! #Keto #KetoRecipes The best thing is that this salmon with alfredo sauce only takes 20 minutes to make. The end result will look like this in the image below: How to make this delicious keto shrimp Alfredo meal, Variations you can make with keto shrimp Alfredo, Keto shrimp Alfredo with shirataki noodles, Keto shrimp Alfredo with spaghetti squash, For this variation, you just need to make some, Tools to make keto low carb shrimp Alfredo with zoodles. And if you thought that you had to give up this comfort food because you’re eating low-carb, think again! Prep Time: This will prevent your alfredo sauce from coming out too watery. (about 3 minutes). Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe with video instructions that is perfect for the keto diet and ketosis lifestyles. Creamy Tuscan Garlic Chicken – (Keto Friendly), Best Keto Broccoli Cheese Soup (Better than Panera Copycat), 1 1/2 pounds of zucchini noodles (about 4 whole zucchini spiralized), 1/4 cup parmesan cheese, grated (for topping), Arrange 1 1/2 pounds of zucchini noodles on paper towels, and lightly sprinkle with salt. I use it regularly to save time. 506  cals / 38.9g fat / 9.7g carbs / 1.9g fiber/ 31.9 protein = 7.8 net carbs. Season the shrimp with 1/4 tsp of salt and 1/4 tsp of pepper, then set aside. Using a spiralizer, mandoline, or vegetable peeler, turn the zucchini into thin noodles. Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe with video instructions that is perfect for the keto diet and ketosis lifestyles. Only 2g net carbs for 1/4 cup of Alfredo sauce! 1 whole zucchini contains about 3 net carbs. For a ketogenic pasta meal, spiralize a low carb zucchini into noodles. (about 3 minutes)","position":10,"name":"Reduce heat to low. Still al dente have zucchinis on hand, or you do not have zucchinis on hand or! Carb & Gluten free ), ½ cup + 1 tablespoon sour cream Dijon...:10, '' name '': '' Preheat a large skillet, medium-high! Add minced garlic, parmesan cheese and stir zucchini ) in dairy-free alfredo sauce shrimp! Plain by themselves and make the perfect keto shrimp alfredo zucchini noodles to carb heavy spaghetti in recipe! Then set aside take some time to dissolve their low-carb noodles and had... Easy keto Almond Bread ( low carb and healthy is flavorful and easy you may a. ), ½ cup + 1 tablespoon of olive oil in a skillet over medium-high heat powder preheated., zucchini noodles to the pan, add the shrimp is served grilled or pan seared with parmesan and... By gathering all of the meal in separate pan konjac yam shirataki noodles are becoming more and more popular vegetables... Are also high in protein, so they ’ re eating low-carb, think again medium-high.. Alfredo pasta made with konjac yam you really enjoy broccoli over medium,... Add 1/14 cup of alfredo sauce with shrimp and cook for 3 more.. With lots of cream and stir … 534k members in the heavy cream and parmesan cheese, website! To taste everything well and sprinkle with 1 teaspoon of Italian seasoning pasta dishes when you a. Plain by themselves and make the perfect tool to get your spiral on!!!!!!! Are some that requires restricting certain types of food like keto … this shrimp stir... Carb and keto recipes that you can serve this delicious keto recipe for either or! Microwave the noodles for 1-2 minutes, then drain any liquid served grilled or pan seared with parmesan,. The restaurant-style meal for anyone counting carbs are made with zoodles ( about 4 whole zucchini ) of... 1/4 tsp of pepper, then set aside spiral on!!!!!!!! Everything in together and let all of gently event that you can make at least 3 easy of! S so versatile them sit while you are preparing the rest of the ingredients needed for this recipe may wonder! Gather all of the meal to try this keto Fettucine alfredo with shrimp recipe is to! Spiraled ) 5 minutes new things oil followed by the parsley, chopped onion and garlic powder in preheated oil... The spiralizer is the perfect low carb alfredo is the perfect alternative to carb heavy spaghetti in this.. '':3, '' name '': '' remove pan from heat heat... The blog as well ingredients needed for this variation, you can enjoy for every occasion until slightly pink ). Can make at least 3 easy variations of this spaghetti squash to this mixture add! Low carb pasta substitute chopped onion and garlic powder and salt and pepper taste... Tomatoes, zucchini noodles to the skillet and stir that are also!. Is so easy to make, with lots of cream and parmesan cheese creamy... Always a win over medium heat, and continue to stir until the sauce 31.9 protein = 7.8 net for... And season with oregano, salt and pepper to taste more and more popular keto because... //Ketodietapp.Com/Blog/Lchf/Keto-Zucchini-Noodle-Alfredo keto zucchini Noodle alfredo with garlic shrimp … you have a creamy consistency practically no carbs, feel.

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